Me approaching 3 series in few month..... kinda nervous n terrified thinking any probabilities might faced in early 30's....I'm actually can feel the declining of body metabolism myself.... that's a huge issue for me coz it may lead to adnorminal obesity.... in fact by now my BMI reading freaking me like hell..... I'm fat n overweight n that's totally frightened me ....... takut sgnt memikirkan serious disease or penyakit berangkai that easily attack women above 30 such as kidney problem, high blood pressure, diabetic, heart disease n also cancer..... takuttttt wokeh..... i just undergo BP n Sugar test..... alhamdulilah the result is good .... my BP 100/70 n my sugar level is only 4.3.....so far so good but who knows in future...should prepare mentally n physically....
actually this entry is to persuade @ bodek Mr. Hubby membelikan n mendaftarkan all those things below....things n items that i really need for my health n beauty regime....*wink* *wink*.... plzzzzzz dear....... *ngeh...ngeh....ngeh*
need to work out very badly..... had fickle minded to choose the fitness centre... eyeing on Fitness Zone n NGR Fitness Centre @ sec.7 shah alam..... but not Fitness First that will cost me the bomb....
i want this very badly..... full body massage n treatment to regenerate, relax, rejuvenate and re balance the entire body, mind n soul from stress of the hustle and bustle life....... 
nak heret hubby gi sini n try out the special couple package... wanna try traditional Balinese massage, Himalayan salt scrub, Thai herbal steam, foot reflexology n many more..... aduhhhhh best...best...best....
intensive skin care solution for sagging, expression lines, deep wrinkles. ...
dah tua wokeh haruslah berusaha lebih utk kekal muda n prasan muda..... younger n fresher...*bluek*
multi vit for me... to prevent deficiency.....a magic bullet that can keep my physical healthy as well as energize me......short-term benefits....taking a multivitamin every day can also reduce the risk of cardiovascular disease and cancer.....
specially formulated for adults' who may be lacking in essential bone nutrients.
multi vit for me... to prevent deficiency.....a magic bullet that can keep my physical healthy as well as energize me......short-term benefits....taking a multivitamin every day can also reduce the risk of cardiovascular disease and cancer.....
specially formulated for adults' who may be lacking in essential bone nutrients.
i will drink Anlene regularly to helps ensure effective absorption of bone nutrients and avoid osteoporosis
wonder powder that can loose your weight effectively..... due to the budget constrain...... the HL product will under KIV status..... *sob*sob*sob*
anyone nak sponsor saya benda nih ?????
finally food intake issues..... will consume more organic food from now on to stayed in healthier way..... live longer n stronger......
