Wednesday, April 22, 2009

dietku hancusss pabila........





bukan senang nak kurus wehhhhhh..... bermacam macam cobaaaannn n dogaaannn yg kena di tempuhi..... nie antara senarai2 cabaran mental yg sering mengantoikan usaha2 kurus ku.....













  • morning breakfast with hubby

  • friday day n nite fever

  • sogokan pak mentua

  • masakan ibunda2 yg terchenta

  • menu dictator






n the elaboration as below......










- don't skip ur breakfast if ur want to reduce your weight efectively lecture Mr. Hubby day n nite.... reason wat camtuh coz nak soh i teman dier breakfast every morning.... cehhh... problem nyer kalo dier lepak mamak ker kopitiam ker coffee shop ker tak per gaks..... bole jugak i tibai toasted bread ker or steam hainan loaf...






nih tiap2 pagi lepak warung Kak Maznah..... pergggghhhhh....






bukan ape...... lemah semangat nak diet..... sure kantoi larh diet mendiet kalo kat saner.... sehari dua tak pe gaks ...nie taip2 hari mana bole tahan tgok suma org layan nasi lemak ..... sedap giler n.lemak kak maznah nih..... kecur air liur.... pastu perkena laks dgn paru goreng....wahhh lagi lerrr terangkat.... so insan2 yg berdiet toksoh eksyen nak dtg sini wat2 kebal..... gerenti terbabas nyer diet2 itew....tak caya meh try kt cni..... sure kalah nyer dgn godaan n.lemak nih.... lagi power dr n.lemak antarabangsa deiiii...... harus larh hancussss diet saya ....










- friday oh friday....... nih yg paling mak cik lomah nihhhh bila sampai ari jumaat... our offical off day.... usually ari jumaat nie hari gantung kuali, sudip, periuk belanga..... no cooking activity on that particular day.....





reason..... hubby will treats us with divine food as a weekly rewards setelah berhempas pulas kerja for the whole week ..... so haruslarh friday di namakan hari mentekadarah, melantak n mempulun makanan sampai tak ingat dunia...hehheeehhheeee... suka bukan tak suka.... we loved this makan2 activities .. tried n tested new n current food trends (hot n top selling item in town), explored our taste buds with diffent type of cuisine, enjoyed the ambience n many more..... ohhh we just love to pampered ourselves with divine foods......










- no 3 nie rase nyer antara penyumbang terbesar dlm kehancussssan diet program... my fil sgnt suka layan channel AFC n also program WARUNG KITA @ Astro Ria...... he's so passionate bout food n very knowledgeable tooo.... he loves to discuss bout how the food been prepared from scrap till the final product, d' mise-en-place, the technique of preparation, cooking method, ingredients involved n the food presentation......n he 'll always encourage us (me, hubby n Mil) to try out those recipes the looks appealing on TV..... n haruslahh ni antara sumber2 menterbabaskan usaha2 utk diet itew...... kalo agak tak reti nak masak gaks we'll go for food hunting.....try to find out restaurant that offered similiar food that's he carve for..... kalo dlm program WARUNG KITA , the TV host akan terjah restaurant yg sedap2 ..... so we done the same thing..... mana2 restaurant yg FAROUK (host warung kita) cakap sedap memang kita attempt tuk gie terjah.....dasat giler influence tv program nih...... yg pasti aku yg hancusssss.....










- walaupon we all nih mmg kaki makan kt kedai but the reality mum's cooking still the best rite????.... luperkan jela niat murni diet mendiet tuhhhh kalo nampak mak2 kita menyinsing lengan n start siang-menyiang raw item for cooking.... in my case both of my mother (mama n mak mertua) mmg super duper power bab2 masakan nih..... mama expert in Northern Cooking while mak pulak mmg power bab2 improvise recipes for more yummylicious food.... fuhhhh mmg terrer.... so kalo diorg masak rasa rugi gilerrrrr tak makan..... haruslarh niat nak diet tuh letak tepi .... kita makannnnnnn dulu.....










- finally my lil' menu dictator ..... aleya.... nih mmmg dasat punyer kuasa..... she'll determine menu of the day n my job .....cooks according to her food choice..... dier nyer selera mmg dasat ....every day must cook different type of food.... tak leh gatal2 nak makan nasi tiap2 ari..... kalo hari nie mee, besok kuey tieow, lusa baru makan nasi, tulat pasta pulak...... selera gajah betoi..... mcm factory cafeteria laks ader menu cycle.... so nak senang kan kerja masak memasak aku , every morning b4 she left to school i'll asked her what she would like to have for lunch n i'll cook according to her menu..... senang cite tak yah pening kepala nak pikir nak masak aper.... cuma susah cket nak masak healthy diet food cam steam, poached, stew or grilled item coz aleya laks tak brapa suka...... again hancusssss lor dietku..










Bak kata P.Ramlee.... cobaaannnnn............







wat's ur contribution ??????






sempena HARI BUMI 2009 ari nih..... apa sumbangan anda utk menyelamatkan bumi.... ironik nyer ramai org sering bercakap sayangi larh bumi anda bla...bla...bla... tapi akhir nyer tak buat apa2 utk menyelamatkan bumi ..... so don't act like NATO " no action talks only" ..... let's do something .... plays ur role effectively as penduduk bumi utk menyelamatkan nyer......







The Green Generation is the global theme for Earth Day 2009..... a day designed to inspire awareness and appreciation for the Earth's environment.Earth Day is a day of action and civic participation. .... BE CREATIVE N TAKE UR INITIATIVES TO PROTECT OUR GREEN EARTH....




we had launched a campaign to reduced the usage of plastic beg @ our cafe.... diners will get 10% discount for every Western Ala Carte meals (for dine in only) n this promotion not applicable for take away food as to ensure our campaign of minimizing the usage of plastic beg sucessfully.......this promo started last Monday 20 April until 2morrow...


to ensure our campaign successfully we also started purchasing our cafe stock using this ......





yep...... the BIG GREEN BEG..... banned all plastic beg ..... i had 4 of these begs.... pretty convenient, spacious n the most important thing no more plastic beg to carry ur stuff....



finally we plants some green vegetables @ our backyard area to support this campaign ...to consume local organic green sustainable food.....




lihat kebun ku ....sungguh hijau kan...kan...kan.....





pokok sawi ku yg sungguh subur itu..... sesubur tuan nyer.... ahaks




mari .... mari sekilo RM 2 jer...... mayak mulah woooo...





yang nih kangkung yer puan2 ...... kangkung goreng belacan .... tanam sendiri gaks nie......





jemput.... jemput .....

jemput tengok jela larh coz dah abis masuk dlm perut....

eeerrrkkkk.... kenyang ....

last but not least..... Make this Earth Day the beginning of a new era of personal responsibility for preserving the Earth...... earth day....every day.... let's do it...